Health Optimization & Longevity Program
The Executive Longevity Program
True health is much more than the absence of disease.
My 6-Month Health Optimization & Longevity Program is designed for two types of people:
Those who have noticed a decline in their health, energy, sleep, mental clarity, or overall well-being and want to restore their vitality.
Those who feel healthy today but want to stay that way by taking a proactive approach to preventing disease, slowing the aging process, and optimizing their health for the years ahead.
Rather than waiting for illness to develop, we focus on identifying potential problems early, optimizing how your body functions, and creating a personalized strategy that supports long-term health, resilience, and longevity. The goal is not simply to help you live longer—it is to help you live better, with greater energy, mental clarity, physical strength, independence, and an exceptional quality of life throughout the years ahead.
This is not a one-time consultation. It is a 6-month physician-guided partnership where you and I work together as a team. Lasting health is built through collaboration, education, and consistent guidance. We meet once each month, either in person or via Zoom, to review your progress, answer your questions, evaluate your progress, and refine your personalized treatment plan as your health improves.
Why Work With Me
A Rare Integration of Science + Healing
- Certified Longevity and Integrative Medicine Practitioner
- Doctor of Chinese Medicine + Traditional Chinese Medicine background
- 40+ years in medicine & integrative health, bridging the West and East practices together
- 25 years at Cedars-Sinai
- Early practitioner of peptide therapy
- Deep experience with complex, chronic, and stress-driven conditions
I treat the whole system: brain, body, energy, emotion, as one network.
And I believe healing should feel safe, calm, connected, and deeply human.
My Approach
High performance doesn’t happen by chance. It’s a strategy and a system.
My Health Optimization Blueprint follows a 3-step process designed to uncover the root cause of imbalance and restore long-term vitality.
Step 1 – Discover
We perform a comprehensive health assessment and advanced diagnostic testing to uncover the underlying factors affecting your health, performance, and biological aging. This includes testing for:
- Inflammation and oxidative stress
- Hormonal and metabolic balance
- Gut-brain communication and mitochondrial function
- Biological age test
- Cognitive performance test
Lab panels and wearable biohacking give real data on energy, recovery and resilience.
Step 2 – Optimize
Using your results, we implement a personalized treatment strategy designed to restore balance, improve cellular function, reduce inflammation, optimize metabolism and gut health, and enhance both physical and cognitive performance.
High performance is built on several foundations:
- Healthy metabolism and weight balance
- Strong brain and emotional health
- Quality sleep and stress management
- Muscle strength and regular movement
- Gut health and reduced inflammation
- Hormonal balance and detox support
- And today, regenerative medicine that helps the body repair itself.
Step 3 – Monitor & Refine
Throughout the six months, we continue working together as partners. During our monthly visits, we monitor your progress, adjust your treatment plan, answer your questions, and repeat selected testing when appropriate to objectively measure your improvements and ensure lasting results.
When your gut, brain, and metabolism are in sync, transformation follows.
- Program upgrades available for deeper insights
- Genetic screening and full-body MRI if clinically indicated
- Toxin test
- Cardiovascular profile
- Personalized, not excessive—only when truly necessary
- Designed for precision and longevity, not over-treatment
Calm the Nervous System
Restore Energy
Support Cellular Repair
Rebuild Resilience
Health isn’t a quick fix. It is a guided evolution.
Drawing on more than 45 years of experience in Neurology, Western Medicine, Traditional Chinese Medicine, and Integrative Medicine, I combine the wisdom of Eastern medicine with today’s most advanced diagnostics and evidence-based therapies to create a truly personalized roadmap to lifelong health and longevity.
